Welcome!
Change doesn’t have to be scary! I work with individuals who want to get back on track despite obstacles that have gotten in their way — anxiety, depression, life changes, or just feeling STUCK. If you need someone with whom you or your teen will actually CONNECT, who is not only an expert listener but also a facilitator of REAL CHANGE, welcome! Today is the first day of your new path.
Who I help
Finding a therapist can be a daunting task, but it doesn’t have to be! I help individuals 12+ cope with anxiety, depression, trauma, and life stressors. From struggling children, to stressed-out teens, to overwhelmed college students, to anxious adults… I’ve got you.
100% Telehealth
Insurance accepted
“Patient Favorite”
-healthgrades.com
Someone who understands
Specializing in
“The Gen Z Therapist”
Gen Z has been described as the most anxious generation in history. Even before the pandemic hit in 2020, rates of depression and anxiety in American teens was skyrocketing. According to research, there are many reasons for this, including less in-person free time with friends, and the toxic effects of social media.
Luckily, Gen Z is also tearing down the stigmas about mental health and therapy, and they’re seeking help from qualified professionals.
1 in 5 Gen Zs are in therapy
83% openly tell people they are in therapy
1 in 4 are planning to stay in therapy forever
